Childbirth Education Classes
I certified as a Birth Boot Camp instructor back in May 2015.
If you are interested in registering for a class or have questions, please reach out to me through the Contact page.
I look forward to helping you create Your Ideal Pregnancy & Birth!
Comprehensive Class
$595 - This 10-Week class covers EVERYTHING!
This class is perfect for a first time parents, if you’re preparing for a VBAC or you’re choosing between an OB or midwife. It also comes with a wonderful, 160-page “field manual”.
The Comprehensive series covers everything you & your partner need to know about birth, baby, and breastfeeding. We focus not only on preparing physically for labor, but also preparing mentally and emotionally. Topics include nutrition, exercise, stages of labor, building your birth team, questions to ask your care provider, variations of labor, birth plans, newborn procedures, parenting a newborn, and much more.
We also emphasize your partner’s role and give them tips, tricks, and tools to help support you during the labor & birth process. You will finish this class feeling excited, confident, and ready for your birth and baby! This has been my most popular series.
** Includes complementary free access to The Birth Boot Camp Breastfeeding Class.
Hospital Class
$425 - This 6-Week class is specifically for those choosing to deliver in a hospital setting.
This series gives you the necessary knowledge and the confidence to help you make informed decisions as your birth unfolds. You will receive SO much more information, tools, and preparation than the average hospital class. It is designed to set you & your partner up for success!
Topics that are specific to this birth place are covered, such as induction, policies that impact your birth, and epidurals. This class also covers the stages of labor, comfort measures, relaxation, natural ways of handling pain, and tips & tricks for partners.
Price includes 6 in-person sessions and a workbook. Each session is approximately 2 hours long.
Home & Birth Center Class
$400 - This 5-Week series covers the stages of labor, dealing with pain, pushing & what to expect after birth.
Only about 2% of births happen out of the hospital. This puts you in a unique position and requires specific information to prepare for your birth.
We discuss natural ways of handling pain, the importance of relaxation as the key to an unmedicated birth, and how your partner can make a difference in your birth experience. We also touch on transfers, epidurals, and cesarean sections in the event that medical assistance becomes necessary. This series will build knowledge and confidence for you and your partner to have an amazing birth!
Price includes 5 in-person sessions and a workbook. Each session is approximately 2 hours long.
Express Class
$200 - This 1 Full day (or 2 Half days) course is perfect if you're short on time.
Is your due date quickly approaching & now you're wishing you had taken a childbirth class? No problem! I've got you covered. This series gives you simple tools to take care of yourself, understand the labor process and give you information on what to expect during birth.
Life with Your New Baby
$200 - This 2-Week class goes over all the ins & outs of having a newborn.
The series will help you have a strong, confident start on your parenting journey. This class gives you the tools to have a smooth transition as you welcome a new family member. It will also help you have an empowering postpartum period. This is a precious time that for some families can be overwhelming and filled with a variety of emotions. I will help you to not only survive this time, but to also enjoy it.
Your Health Pregnancy
$100 - This 3 hour workshop is all about food & fitness!
This is a great course for women who need help navigating what to eat and how to prepare your body for pregnancy and birth. This class works best when taken early in pregnancy (even BEFORE) but can be implemented anytime.
This class has little to do with birth itself but helps women be healthy and low-risk so they are able to have a good birth.
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